background image
27th June 2016 
lynda3

Counselling and therapy in West Norwood (South East London)

Welcome, thank you for visiting my website. I hope you will find the information here helpful and will consider counselling as a way forward. I work in West Norwood (South East London).

I am an experienced counsellor offering you a supportive, confidential and non-judgemental space to explore what is stopping you from living your life more fully. My training is in Integrative Psychosynthesis therapy which offers a soulful perspective that honours body, mind and spirit. An integrative therapy approach means that I can draw on different ways of understanding, and how we work together depends on your particular preferences and needs. I will sometimes suggest that we use imagination, images, visualisations, dreams, role play and body awareness as ways to explore the issues you are seeking help with. In my experience these different ways of working can open up difficult and painful issues and bring new insight and new perspectives.

I am a registered member of the BACP (British Association of Counselling and Psychotherapy) and adhere to their professional code of ethics.

As a counsellor I have worked with people from different backgrounds seeking help with many different issues. These include (but not exclusively): anxiety, panic attacks, bereavement, childhood abuse, chronic illness, trauma, identity issues, sexuality, addiction, relationship issues,being a carer, overwhelming feelings, depression, low self esteem, stress, loss of meaning or purpose.

As an integrative counsellor I draw together different theories. These include humanistic and transpersonal theories (including psychosynthesis and Jungian approaches), developmental theory, Gestalt, Systemic and current thinking on trauma and the body. I am particularly interested in how body therapy and talking therapies can inform each other and work together to offer a holistic therapy process. I also integrate mindfulness ideas and practice into how I work.

My concern is to be attentive to your needs as an individual.

Contact me if you are looking for an Integrative counsellor in the West Norwood and South East London area.